Foods To Reduce Reflux

I'm really desperate for a cure heartburn! How I can change my diet and help it go away?

So I'm sick of taking Tums in bulk all the time. I know that my heartburn usually comes from drinking too much coffee, and sometimes I feel more successful in restricting myself. I do not like taking medications such as Zantac or Pepcid … I'm looking for a relaxing drink to help my throat / chest. Also, what foods should definitely avoid to reduce acid reflux?

Hello. If you know your heartburn is to drink coffee much, and you can not control, perhaps you should try switching to coffee decaffeinated. My grandmother used to take one teaspoon of baking soda and put about half a glass of water, and swore by it. He had a hernia and had very bad hyadal AR. And for taste, like an Alka Seltzer. Some things that can soothe your stomach are pineapple, banana, and believe it or not a spoonful of apple cider vinegar in a glass of water with a tablespoon of honey. And if I were you, I would go to the doctor and talk to him about this. I do not mean to scare you, but when I was in my 30 years I had heartburn and acid reflux all the time. I had a massive heart attack when he was 37. And my doctors told me heart burn is a warning sign. So to be on the safe side, why not make an appointment to go see your doctor and ask about it. It will not hurt and it might save life. Do not take any risk. Please go medical checkups. My prayers will be with you. I hope this helped.

Painful Acid Reflux